Weigh In record (no journal entry) for 05 April 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 36.33g | Prot: 91.30g | Carbs: 98.17g.
Breakfast: Gema de Ovo, Clara de Ovo, Pão Francês. Lunch: Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Power One Pasta de Amendoim Integral, Banana Prata, Nestlé Iogurte Natural Integral. more...
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Losing 0.9 kg a Week
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analuguinzani's Weight History
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