Weigh In record (no journal entry) for 05 April 2022
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67.2 kg
Lost so far: 26.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 53.93g | Prot: 31.19g | Carbs: 168.35g.
Breakfast: Selz Cracker, Durazno. Lunch: Chuleta de Cerdo, Miraflores Arroz Blanco. Dinner: Costa Tuareg Coco. Snacks/Other: Nestlé Trencito Huevitos de Chocolate , Jumbo Pan de Hoja. more...
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Losing 0.8 kg a Week
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