Weigh In record (no journal entry) for 05 April 2022
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111.8 kg
Lost so far: 6.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 28.42g | Prot: 44.64g | Carbs: 27.24g.
Lunch: Queijo Ricota, Tomates, Vagem, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Contra-filé, Brócolis. Snacks/Other: Dori Pettiz Amendoim. more...
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Losing 8.4 kg a Week
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Graziiporto's Weight History
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