Weigh In record (no journal entry) for 05 April 2022
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79 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 18.30g | Prot: 52.18g | Carbs: 107.87g.
Breakfast: So Shape Pasta Veggie Bolognese, Carrefour Lait Demi Écrémé . Dinner: Mangues, Puget Huile d'olive Vierge Extra Bio, Champignons, Bavette de Boeuf. Snacks/Other: Vin de Table Rouge, Affligem Bière Blonde. more...
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Losing 3.5 kg a Week
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Gaboryelodie's Weight History
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