Weigh In record (no journal entry) for 05 April 2022
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46 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 25.93g | Prot: 9.38g | Carbs: 52.44g.
Breakfast: Finna Bumbu Rendang. Dinner: Kembang Kol Dimasak (dari Segar), Finna Sambal Bawang, Bakwan, Nasi Putih. more...
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Gaining 0.1 kg a Week
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