Weigh In record (no journal entry) for 05 April 2022
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71.1 kg
Lost so far: 13.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 21.83g | Prot: 50.26g | Carbs: 37.55g.
Lunch: Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Coca-Cola Coca-Cola Light, La Salteña Pascualina Light, S&P Atún en Trozos al Natural. Snacks/Other: Punta del Agua Queso Cremoso , Costumbres Argentinas Pan con Salvado, Arlistán Café Instantáneo Suave, Pampa Vida Leche de Almendras. more...
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Gaining 0.1 kg a Week
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aggustiny's Weight History
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