ilham3's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
102 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
871 kcal Fat: 30.44g | Prot: 41.90g | Carbs: 110.84g.   Dinner: Oranges, Danao Multivitaminé , KFC Tenders, Dates Medjool, Pizza Del Arte Pizza Vesuvio, Grand Frais Mangue , Jus d'Orange Fraîchement Pressé, Salade Verte, Tomates Cerises, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Feuilles de Brick, Kiri Kiri à la Crème de Lait (20g). more...
Gaining 0.2 kg a Week



     
 

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ilham3's Weight History


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