kdz18931's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
107.9 kg Lost so far: 11.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1553 kcal Fat: 49.00g | Prot: 63.91g | Carbs: 213.03g.   Breakfast: Ser Gouda, Kraina Wędlin Szynka Klasyczna, Kotlin Ketchup Łagodny, Pano Chleb Tostowy Pełnoziarnisty. Snacks/Other: Banan, Biedronka Rurki Waflowe z Kremem Kakaowym, Zapiekanka, Nimm2 Śmiej Żelki. more...
Losing 2.8 kg a Week

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kdz18931's Weight History


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