Weigh In record (no journal entry) for 05 April 2022
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113.9 kg
Lost so far: 14.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 41.96g | Prot: 78.01g | Carbs: 131.26g.
Lunch: Kepekli Ekmek, İşkembe Çorbası, Mevsim Salata. Dinner: Çokça Hindi Fileto, Nuh Ankara Kepekli Makarna, Cacık. more...
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Losing 2.1 kg a Week
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umutdgn35's Weight History
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