CBB14's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

70.8 kg Lost so far: 8.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

827 kcal

Fat: 28.74g | Prot: 15.61g | Carbs: 135.83g. Breakfast: Benefiber Healthy Shape Fiber Supplement, Sugar, Coffee. Lunch: Harris Teeter Blueberries, Simple Truth Flaxseed Meal, Oatmeal Cookie, Fiber One Original Bran Cereal, Activia Strawberry Yogurt, Hershey's Butterscotch Chips. more...

1897 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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CBB14's Journal, 05 Apr 22

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CBB14's Weight History