Weigh In record (no journal entry) for 05 April 2022
|
77.5 kg
Lost so far: 12.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 20.71g | Prot: 54.81g | Carbs: 58.55g.
Lunch: Legumes Cozidos, Filé de Frango Grelhado, Omelete. Snacks/Other: Brigadeiro, Kisabor Sagu, Batavo Iorgute Natural Desnatado. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kethimari's Weight History
|