Weigh In record (no journal entry) for 05 April 2022
|
64.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 11.05g | Prot: 40.69g | Carbs: 95.83g.
Lunch: Cebollas Verdes y Tiernas, Naranjas, Carrefour Atún Claro al Natural, Recondo Pan Tostado Integral. Dinner: DIA Quesitos Light, Cebollas, Setas, Hacendado Garbanzos Cocidos, Recondo Pan Tostado Integral. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|