Weigh In record (no journal entry) for 05 April 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 16.61g | Prot: 13.83g | Carbs: 23.81g.
Breakfast: Egg, Orange Juice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Reddi-wip Extra Creamy Whipped Cream, Coffee with Cream and Sugar. more...
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Losing 6.4 kg a Week
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michaelschmitt's Weight History
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