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Puasa hari ke 3✨
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68.4 kg
Lost so far: 3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 34.92g | Prot: 36.39g | Carbs: 123.37g.
Breakfast: Bertolli Olive Oil, Ikan Panggang, Kurma, Tahu Goreng, Nasi goreng racik. Dinner: Ikan Tongkol Goreng, Semangka, Nasi Putih (Butir-Sedang, Dimasak), Bakwan sehat. Snacks/Other: Prime Bread Roti Isi Krim Moka, My Roti Roti Sandwich. more...
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Losing 2.8 kg a Week
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dhayantii's Weight History
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