Weigh In record (no journal entry) for 05 April 2022
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72.5 kg
Lost so far: 4.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 9.13g | Prot: 15.62g | Carbs: 59.98g.
Breakfast: Mie Telur (Ditambah, Masak), Tahu Bacem, Tempe Bacem, Nasi Putih. more...
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Losing 4.2 kg a Week
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achfan19's Weight History
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