Weigh In record (no journal entry) for 05 April 2022
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65.4 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 58.97g | Prot: 48.26g | Carbs: 117.64g.
Breakfast: Danerolles Petit Pains Au Chocolat. Lunch: Snickers Protein, Deen Salami (10g), Jumbo Kiprollade, AH Pecorino Romano Dop 47+, Jumbo Boeren Wit Tijger. Dinner: Hellmann's Real Mayonnaise, Iglo Ocean Cuisine Lekkerbekjes Traditioneel, Chickpea curry 298 g, Cooked Rice. Snacks/Other: Brown Sugar. more...
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Losing 2.8 kg a Week
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Fitloukoumi's Weight History
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