Zeen_Claire's Journal, 05 Apr 22

Zeen_Claire's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2022

72.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

1079 kcal

Fat: 46.10g | Prot: 78.54g | Carbs: 90.23g. Breakfast: Coffee with Milk and Sugar. Lunch: KFC Chicken Breast, McCain Slap Chips. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Creamed Spinach, Tastic Jasmine Rice. more...

2462 kcal

Exercise: Cardio - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zeen_Claire's Weight History

View Complete History

Zeen_Claire's Journal, 05 Apr 22

Submit a Comment

Zeen_Claire's Weight History