Weigh In record (no journal entry) for 05 April 2022
|
58.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 24.51g | Prot: 40.47g | Carbs: 203.85g.
Breakfast: Alnatura Apfelmark, Edeka Beerenmischung, Zirkulin Flohsamenschalen, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen, Kiwi. Lunch: Florette Feldsalat , Achterhof Kurkuma Pulver, Frühlingszwiebeln, Petersilie, Quinoa Gekocht, REWE Kichererbsen, Gurke (mit Schale), Tomaten, Zitrone. Dinner: REWE Gnocchi, Thermomix Ratatouille. Snacks/Other: Weißbier, Snickers Mini Snickers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrssunday's Weight History
|