rbanhatti's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
88 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
2770 kcal Fat: 153.11g | Prot: 96.48g | Carbs: 248.91g.   Breakfast: Yeo Valley Fat Free Greek Yoghurt, Egg. Lunch: Heinz Light Mayonnaise, Onions , Cabbage , Carrots , Beyond Meat Beyond Burger. Dinner: Cathedral City Cheddar Cheese, Doritos Lightly Salted, Cheese Risotto. Snacks/Other: Butter, Stockan's Orkney Thin Oatcakes, Tesco Finest Belgian White Chocolate & Strawberry Cake, Nakd Lemon Drizzle Bar, Tesco Value Roasted Salted Cashew Nuts, Kallo Belgian Milk Chocolate Rice Cake Minis. more...
1996 kcal Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
steady weight

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rbanhatti's Weight History


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