Weigh In record (no journal entry) for 05 April 2022
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67.3 kg
Lost so far: 27.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 12.12g | Prot: 19.18g | Carbs: 61.41g.
Breakfast: Apel, Uleg Sambal Pedas, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Tempe Goreng, Ikan, Nasi Merah. more...
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Losing 0.3 kg a Week
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Lailatul mahabbah's Weight History
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