Weigh In record (no journal entry) for 05 April 2022
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66.4 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 153.42g | Prot: 90.48g | Carbs: 219.17g.
Breakfast: Bergader Bavaria Blu Fein-Würzige Minitorte, Rügenwalder Mühle Mühlen Schinken, Harry Sammy's Körner Sandwich, Hafermilch. Lunch: Harry Vital + Fit Brot (56g), Arcticfish Räucherlachs. Dinner: Tomatensoße, REWE Bio Cappelletti. Snacks/Other: Milka Toffee Ganznuss, Rote Beete. more...
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Gaining 4.2 kg a Week
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tatijuststart's Weight History
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