Weigh In record (no journal entry) for 05 April 2022
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 34.85g | Prot: 96.90g | Carbs: 137.41g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Baguette, Monoprix Coleslaw , Coeur de Lion Camembert, Auchan Biscottes, Oranges, Haricots Verts, Pêche Océan Filet de Saumon. Dinner: Carrefour Purée de Carottes, Mandarine, Auchan Biscottes. Snacks/Other: Bodymass Vegan Protein. more...
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1966 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 56 minutes, Walking (moderate) - 5/kph - 29 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours. more...
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Losing 2.8 kg a Week
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jimenezjose's Weight History
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