yvonne200581's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
131.1 kg Lost so far: 4.1 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1862 kcal Fat: 75.58g | Prot: 81.41g | Carbs: 217.01g.   Breakfast: Gekochtes Ei, Kirschtomaten, Aldi Prosciutto Cotto, Becel Vital, Wasa Ballaststoffe, Aldi Bio Mandeldrink Gesüßt, Spinnrad Lightsüß, Kaffee. Lunch: Elinas Joghurt nach Griechischer Art Kirsche, Sonnen Bassermann Hühner Nudel-Eintopf. Dinner: Margarine Planzenöl, 20% Fett), Champignons, Kirschtomaten, Rote Paprika, Becel Vital, Harry Toastbrot , Ei, Em-Eukal Wildkirsche. Snacks/Other: Balisto Korn Cereal, Hachez Hochfeine Täfelchen, Hachez Feine Vollmilch-Chocolade, Dr. Munzinger Fruchtsaftbärchen, Banane. more...
3166 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Gaining 0.1 kg a Week

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yvonne200581's Weight History


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