Weigh In record (no journal entry) for 05 April 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 38.54g | Prot: 93.57g | Carbs: 136.29g.
Breakfast: Apfel, Aldi Haferflocken, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Lunch: Kirschtomaten, Putenbrust Fleisch, Brokkoli, Alnatura Quinoa. Dinner: Zirkulin Flohsamenschalen, Alpro Soya Joghurt Natur Ungesüßt. more...
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Gaining 0.2 kg a Week
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Helene! bergi's Weight History
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