Weigh In record (no journal entry) for 05 April 2022
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76.3 kg
Lost so far: 31.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 17.69g | Prot: 14.93g | Carbs: 195.19g.
Breakfast: Пятерочка Сахар, Кофе. Lunch: Soko Grande Тыквенный Сок , Soko Grande Тыквенный Сок. Dinner: Городец Кефир с Лактулозой. Snacks/Other: Vitly Манго Дольками в Легком Сиропе. more...
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Losing 4.9 kg a Week
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