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DAY 114
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53.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 28.98g | Prot: 45.47g | Carbs: 169.25g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Cap Cay Kuah, Nasi Putih. Lunch: Ellenka Fiber Creme, Gula Merah, Rose Brand Tepung Tapioka, Kacang Hijau. Dinner: Nasi Putih, Cap Cay Kuah, Putih Telur, Telur, Daun Bawang. Snacks/Other: Risoles. more...
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Losing 4.9 kg a Week
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racheljessica50's Weight History
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