racheljessica50's Journal, 01 Apr 22

DAY 112
53.4 kg Lost so far: 3.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
761 kcal Fat: 24.75g | Prot: 39.23g | Carbs: 95.02g.   Breakfast: Telur Dadar, Tumis Kacang Panjang dan Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Bakmi. Snacks/Other: Bakpia. more...
Gaining 0.4 kg a Week

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racheljessica50's Weight History


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