Weigh In record (no journal entry) for 04 April 2022
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.62g | Prot: 68.12g | Carbs: 93.74g.
Breakfast: Cappuccino. Lunch: Liv Up Frango com Crosta de Castanha de Caju, Liv Up Arroz de Couve Flor com Cenoura e Castanha de Caju. Dinner: Suco de Maracujá, Wickbold Rap10 Integral, Seara Peito de Peru, Tirolez Queijo Prato. Snacks/Other: Oliveira Bala de Banana. more...
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Losing 2.0 kg a Week
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Ana Carla Chaves's Weight History
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