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kpoplover98_
Journal
04 Apr 22
kpoplover98_'s Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
147.0 kg
Lost so far:
0 kg
.
Still to go:
90.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1771 kcal
Fat: 49.46g | Prot: 60.38g | Carbs: 289.79g.
Dinner:
Hot Pockets Four Cheese Pizza.
Snacks/Other:
Great Value Greek Vanilla Yogurt , Great Value Frozen Mixed Berries, Food Lion Clover Honey, Cinnamon , Nature's Promise Almond Milk Unsweetened Vanilla, Bananas , Food Lion Leaf Spinach.
more...
3041 kcal
Exercise:
Dance (fast step, aerobic) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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kpoplover98_'s Weight History
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