Weigh In record (no journal entry) for 01 April 2022
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62.9 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 40.83g | Prot: 115.42g | Carbs: 75.78g.
Lunch: 햇반 발아현미밥, 코스트코 수지스 그릴드 닭가슴살. Dinner: 전복, 민물장어구이. Snacks/Other: 스타벅스 (Starbucks) 아메리카노(Short). more...
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Gaining 2.1 kg a Week
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taesachi's Weight History
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