Weigh In record (no journal entry) for 05 April 2022
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 70.33g | Prot: 63.67g | Carbs: 256.61g.
Breakfast: 아메리카노, 선식 백년초. Lunch: 찐고구마, 사과, 거꾸로당 단백질 마늘바게뜨, 아보카도, 토마토, 단호박스프, 스크램블드 에그, 해산물스파게티. Dinner: 김치, 유부초밥, 오뚜기 진라면순한맛. more...
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Losing 4.2 kg a Week
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 Comments
ㅋㄴㄴㄴㄴㄴㅇㄴㄴㄴㄴㅇㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㅇㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴㄴ
05 Apr 22 by member: sung67652
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