Anastasia.Vasileva's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
75.3 kg Lost so far: 6.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
1718 kcal Fat: 84.00g | Prot: 133.73g | Carbs: 99.88g.   Breakfast: Mister Choc Pindakaas, Oeuf sur le Plat, Biona Organic Rye Bread, Président Pointe de Brie, Delhaize Gerookte Zalm. Lunch: Carrefour Gyoza Crevettes. Dinner: Sauce de Soja, Filet de Poulet. Snacks/Other: Alpro Barista Almond, Time For Breakfast Coconut Flakes, Milsani Cottage Cheese, Fraises, Carrefour Chocolat Noir Stevia, Fraises. more...
2651 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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Anastasia.Vasileva's Weight History


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