Weigh In record (no journal entry) for 04 April 2022
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110 kg
Lost so far: 33.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 100.29g | Prot: 173.77g | Carbs: 22.04g.
Breakfast: Café, Salchicha o Hot Dog, Huevo Frito. Lunch: Brócoli Cocido (Fresco), Caigua, Pepino, Huevo (Entero), Lechuga, Chuleta de Cerdo. Dinner: Ensalada de Lechuga con Verduras Variadas, Pollo a la Brasa. more...
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steady weight
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