Weigh In record (no journal entry) for 04 April 2022
|
97 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 35.89g | Prot: 55.50g | Carbs: 92.24g.
Breakfast: Domino's Pizza Frango Com Requeijão Média Massa Fina , Café. Lunch: Camil Arroz Parboilizado, Carne de Vaca Assada, Batata Doce, Hortifruti Repolho Branco Cru, Alface de Folha Verde, Prato Light Estrogonofe de Frango , Coca-Cola Coca-Cola Zero (Lata). Dinner: Itambé Leite Integral (200g). Snacks/Other: Laranja Pêra. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruninha11's Weight History
|