juliana_araujo__'s Journal, 04 Apr 22

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Weigh In record (no journal entry) for 04 April 2022

88.1 kg Lost so far: 4.9 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

1284 kcal

Fat: 39.62g | Prot: 58.23g | Carbs: 174.23g. Lunch: Risoto de Frango. Dinner: Queijo Mozzarella, Seara Presunto Cozido, Seven Boys Pão 7 Grãos Benefice. Snacks/Other: Rapadura, Trufa de Chocolate, Brigadeiro, Nestlé Moça Brigadeiro. more...

2470 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 04 Apr 22

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juliana_araujo__'s Weight History