Weigh In record (no journal entry) for 04 April 2022
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 48.22g | Prot: 34.15g | Carbs: 221.40g.
Breakfast: Mamão Formosa, Café Brasileiro Café com Açúcar, Lider Leite, Qualy Manteiga Extra com Sal, Pão Integral. Lunch: Brigadeiro de Colher, Brigadeiro de Colher, Brigadeiro de Colher, Farofa, Ideal Uva Passa , Zilio Farofa Caseira , Hortifruti Limão, Salad Creations Tomate, Salad Creations Tomate, Alface Americana, Alface Americana, Alface Americana, Alface Americana. Dinner: Triunfo Bolacha Maizena, Triunfo Bolacha Maizena, Triunfo Bolacha Maizena, Italac Leite Integral, Italac Leite Integral. more...
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Gaining 0.6 kg a Week
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dipheana's Weight History
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