Weigh In record (no journal entry) for 04 April 2022
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63.2 kg
Lost so far: 24.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 157.45g | Prot: 136.06g | Carbs: 206.10g.
Breakfast: Nozes Pecãs, Mel, Iogurte Natural de Leite Integral, Pitaya. Lunch: Roots To Go Chips de Banana Salgada, Qualitá Tâmara Seca sem Caroço , Amendoim, Nozes Pecãs, Tomates, Fazenda São José Cogumelo Paris, Brócolis, Paleta Bovina Cozida. Dinner: Agrião, Ovo de Codorna, Paleta Bovina. Snacks/Other: Da Colônia Biscoito de Amendoim , Nozes Pecãs, Suavipan Muffin de Chocolate, Vitao Snacks Ervas Finas Vegano. more...
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Gaining 0.1 kg a Week
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lomalindaesteio's Weight History
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