Weigh In record (no journal entry) for 04 April 2022
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45.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 11.27g | Prot: 17.16g | Carbs: 45.52g.
Breakfast: Nasi Goreng, Telur Dadar. Dinner: Putih Telur Matang, Selada Kol, Kentang Rebus, Siomay. Snacks/Other: Semangka, Pie Susu. more...
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Losing 0.2 kg a Week
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el.marve's Weight History
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