Weigh In record (no journal entry) for 04 April 2022
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113 kg
Lost so far: 5.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 11.84g | Prot: 41.81g | Carbs: 13.01g.
Breakfast: Leão Chá de Camomila. Lunch: Brócolis, Filé de Frango Grelhado, Repolho, Vagem Cozida, Chuchu Cozido, Rúcula. Snacks/Other: Omelete ou Ovos Mexidos com Vegetais. more...
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Gaining 2.3 kg a Week
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Graziiporto's Weight History
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