Weigh In record (no journal entry) for 04 April 2022
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 28.41g | Prot: 70.79g | Carbs: 101.09g.
Lunch: 달걀, 신라면 건면. Dinner: 현미밥, 두부, 배추김치, 더 건강한 부드러운 닭가슴살 직화스테이크. Snacks/Other: 잇메이트 닭가슴살 소시지 훈제맛. more...
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Losing 0.3 kg a Week
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hye00428's Weight History
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