Weigh In record (no journal entry) for 04 April 2022
|
74.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 88.91g | Prot: 120.54g | Carbs: 124.68g.
Breakfast: Président Pointe de Brie, Old Amsterdam Kaas, Carrefour Graines de Chia, Delhaize Beurre de Cacahuètes Crunchy, Crownfield Havervlokken, Delhaize Bio Lait Demi-Écrémé. Lunch: Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé), Delhaize Houmous, Garden Gourmet Chimichurri Burger XL, Old El Paso Wrap Tortillas. Dinner: Filet de Poulet. Snacks/Other: Alpro Barista Almond, Misfits Protein Bar, Time For Breakfast Coconut Flakes, Milsani Cottage Cheese, Fraises, Snack A Jacks Rijstwafel Caramel, Babybel Mini Proteïne, Time For Breakfast Coconut Flakes, Carrefour Chocolat Noir Stevia. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia.Vasileva's Weight History
|