Weigh In record (no journal entry) for 04 April 2022
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 38.77g | Prot: 77.02g | Carbs: 189.35g.
Lunch: Danone Light & Free Fromage Blanc Saveur Vanille, Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel, Le Gaulois Panés de Poulet, Jus de Citron. Dinner: Royco Crème de Champignons, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Taillefine La Mousse au Fromage Blanc sur Fruits. Snacks/Other: Perrier Perrier & Juice Pêche et Cerise, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo World Mix, Haribo Maoam Stripes, Lactel Lait Écrémé Bio, Kellogg's Miel Pops. more...
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Losing 1.4 kg a Week
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