Weigh In record (no journal entry) for 04 April 2022
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71 kg
Lost so far: 38.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 86.84g | Prot: 203.28g | Carbs: 8.75g.
Breakfast: Mattisson MCT Olie. Lunch: AH Kipfiletblokjes, Greenfields Rosbief. Dinner: Heinz Ketchup zonder Toegevoegde Suikers, Remia Friteslijn 5% Vet, AH Ijsbergsla, Lidl Extra Mager Runder Gehakt. more...
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Losing 0.8 kg a Week
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petrajeroen's Weight History
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