Weigh In record (no journal entry) for 04 April 2022
|
127.2 kg
Lost so far: 1.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 76.22g | Prot: 64.18g | Carbs: 190.40g.
Breakfast: Banana Prata, Scala Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Tapioca. Lunch: Kibon Fruttare Mousse de Morango, Apti Gelatina Uva, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Batata Doce Cozida, Tomates, Ovo Cozido, Pif Paf Presunto, Omelete. Dinner: Tapioca, Guacamole. Snacks/Other: Ovo Cozido, Kibon Picolé Chicabon. more...
|
|
3753 kcal
|
Exercise:
Reading - 5 hours and 4 minutes, Dormir - 11 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours and 56 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karierguy's Weight History
|