Weigh In record (no journal entry) for 04 April 2022
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 72.84g | Prot: 66.66g | Carbs: 47.73g.
Breakfast: Boiled Egg, Apples . Lunch: Marketside Lamb Shoulder Chop. Snacks/Other: Chobani Coffee & Cream Blended Greek Yogurt, Roasted Salted Cashew Nuts. more...
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Gaining 7.0 kg a Week
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jimmyo152's Weight History
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