Weigh In record (no journal entry) for 04 April 2022
|
84.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 17.80g | Prot: 28.72g | Carbs: 81.22g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Caffè Decaffeinato, Parmalat Latte Parzialmente Scremato, Puertosol Confettura Fragola senza Zuccheri Aggiunti. Lunch: Mulino Bianco Fetta Biscottata Integrale, Athena Merluzzo, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Delizie del Sole Riso Integrale Parboiled. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LUCETTA73's Weight History
|