Weigh In record (no journal entry) for 04 April 2022
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89.1 kg
Lost so far: 14.7 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 38.66g | Prot: 55.53g | Carbs: 98.63g.
Lunch: Muhallebi, İtimat Ayran, Fırında Köfte, Bulgur Pilavı. Dinner: Tam Yağlı Sade Yoğurt, Et Haşlama, Sebzeli Bulgur Pilavı. Snacks/Other: İtimat Ayran. more...
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Gaining 0.6 kg a Week
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aysima9211's Weight History
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