Weigh In record (no journal entry) for 04 April 2022
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81.6 kg
Lost so far: 4.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.97g | Prot: 70.80g | Carbs: 100.22g.
Lunch: Taillefine Yaourt 0% Myrtille, Salade Verte, Monique Ranou Hachis Parmentier. Dinner: Andros Compote Pomme Pêche , Mayonnaise, Truite Cuite au Four ou Grillée, Auchan Petit Pain Précuit, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Salade Verte, Dia Truite Fumée. more...
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Losing 0.7 kg a Week
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