Weigh In record (no journal entry) for 04 April 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 11.13g | Prot: 11.42g | Carbs: 40.23g.
Breakfast: Cocovi Luomu Hampunsiemenet, Hunaja, Pirkka Suomalainen Omena, Mantelit, Alpro Soya Makeuttamaton, Urtekram Hirssihiutale. more...
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Losing 0.8 kg a Week
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Tutkimusmatka's Weight History
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