Weigh In record (no journal entry) for 04 April 2022
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 78.16g | Prot: 76.81g | Carbs: 239.63g.
Breakfast: Apfelmus, Нутелла Шоколадная Паста, Crepe. Lunch: Eiskonfekt, Ironman Slim Bar Ananas, Cocktailtomaten, Vici Classic Surimi Sticks, Noris Креветки в Рассоле. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Banane. more...
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Gaining 4.9 kg a Week
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tatijuststart's Weight History
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